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"Harriet
Roth's Deliciously Healthy Jewish Cooking"
Hardcover
If healthful Jewish cooking sounds like an
oxymoron, think again. Thanks to Harriet
Roth, you can now feast on a variety of
classic and nontraditional dishes - full
of all the freshness and flavor you expect
from your mother's kitchen - without the
guilt. Roth, a former director of the
Pritikin Longevity Center Cooking School
and a true pioneer in the art of healthful
cooking, shows you how to trim fat and
cholesterol, decrease sodium, and use
alternative ingredients to create savory
Jewish comfort food. She includes the
nutritional contents for each recipe
including cholesterol, total fat,
saturated fat, fiber, sodium, and
calories. Complete with personal
reminiscences and a glossary of Yiddish
terms, this health-conscious gourmet
cookbook will open up a world of
nutritious and tasty meals for Jewish and
non-Jewish cooks alike. 461 pages. |
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