“When I establish a
successful business, then I can be happy. Until then,
I feel tense and nervous.”
“When I get married,
I’ll be happy. But until then, I don’t see how I can
be happy.”
“When my book is
published, then happiness will be mine. But until
then, the entire process causes me a lot of stress.”
“When I finally
finish school, I’ll be happy. But until I graduate,
you can’t expect me to be happy.”
Setting and reaching
goals enables you to accomplish. An extremely common
error is to think that you have to wait to reach your
goals to be happy. The solution is to enjoy the entire
process.
Anyone who really wants to accomplish will set new
goals as soon as present goals are reached. This means
that only by enjoying the journey towards reaching
goals will such people be happy.
“But what if I don’t
reach the goals that I set for myself? How can I be
happy if I’m not certain that I will actually reach my
goal?” some people ask.
When you set a goal
for yourself, you have a better chance of succeeding
than if you had not made a goal for yourself. But you
never have a guarantee that you will reach a specific
goal. Experiencing positive emotions while working on
your goal will usually give you greater amounts of
energy with which to work on your projects. And it
will be much easier for other people to get along with
you when you are calm than if you would be highly
stressed and nervous. If you don’t reach a goal, no
problem. Just set another one.
My husband was
impossible to speak to when he was in the middle of a
major project. He was so nervous and tense. He would
raise his voice to me and the children for minor
annoyances. When he finally reached his goal, he was
pleasant for a week or two. But then he would work on
another project and again he was difficult to deal
with. I insisted that he go for counseling. He claimed
it was not his fault. It was my fault. It was the
children’s fault. It was his boss’s fault. But then he
blew up at a policeman who gave him a ticket for
speeding. The judge censured him for speaking to the
policeman the way he did. When my husband claimed it
was not his fault, the judge told him that he must go
for counseling to learn how to deal with stress.
My husband and I went
together to a family counselor who quickly got a
picture of the problem.
“How much of the time
do you spend on working on goals and how much of the
time do you just enjoy the fact that you reached your
goals?” the counselor asked.
When my husband tried
to give an honest answer, he saw that the majority of
the time he was working towards a goal. If he kept up
his present attitude that he needed to feel stressed
out whenever he was trying to reach a goal, he would
feel much stress and tension and very little
satisfaction.
The counselor said
that there are two type of drivers. There are drivers
whose only goal is to get to their destination. They
do not like the trip at all. They only want to get to
where they are going. They suffer during the trip and
this spills over to when they finally reach their
destination. And then there are drivers who enjoy the
scenery wherever they are. The entire trip is part of
their adventure. The same applies to attitudes towards
all goals.
My husband is very
logical and this made sense to him. He told both the
counselor and myself that he was going to be committed
to enjoy the entire process of setting and reaching
goals. My husband’s strength of character and
dedication to a mission enables him to reach his
goals. Now he started using these same qualities to
enjoy himself while he was working towards a goal.
I remember the day my
husband told me, “It’s amazing how much I am enjoying
myself daily. It was really crazy of me to make myself
and the entire family so miserable just because I was
working towards a goal.”